Strengthen the Mind. Master the Movement. Own Your Power.

Real martial arts. Mindset driven workouts. Life changing results.
With 30+ years of experience, I’ll help you build strength, confidence, and control through movement that transforms your body and mindset that elevates your life. Join our community and start your transformation today.

Training Programs

My group training sessions are rooted in over 30 years of martial arts expertise and built for real world results. These aren’t watered down workouts. Each class is designed to help you move with precision, sharpen your mindset, and grow stronger from the inside out.

You’ll train in a supportive environment focused on mindset, movement, and power. And you’ll leave each session feeling more confident, capable, and connected to your purpose.

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  • Real Voices from Real Women

    Step into the impact of Nelita V’s Women’s Self-Defense Seminar through real testimonials and inspiring recaps. From first-timers to seasoned attendees, each story reflects the growth, empowerment, and strength forged in every session.

    Echoes of Empowerment 
  • What to Expect

    Discover what makes Nelita V’s seminars more than just training. You'll hear from women who walked in curious and walked out empowered, equipped with practical skills, a stronger mindset, and a support system that lasts long after the event ends.

    What You’ll Learn 
  • Event Recap Gallery

    Browse highlights from previous seminars featuring real footage, photos, and moments of growth. Witness the hands on learning, the focused instruction, and the supportive sisterhood that defines the Nelita V experience.

    Gallery 
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The Trial Round

Try a single class before committing. Step into strength with one empowering session led by Nelita V. Whether you're new to self defense or simply exploring your options, this no commitment pass offers a firsthand experience of her dynamic training style. Perfect for first timers, travelers, or anyone curious to learn real life skills in a safe and supportive environment. Come as you are, leave more confident than ever.

Join The Trial Round

The Foundation

Group training perfect for women beginning their self defense journey or aiming to stay lightly consistent, this monthly membership offers structured support and empowerment at your own pace. With one guided group session each week, you'll build skills and confidence while staying connected to a community that motivates growth.

Join The Foundation

The Flow State

Can’t make it in person? You’ve still got options. Perfect for those who want to stay on schedule and train virtually with structure and accountability. These live streamed classes support your physical, mental, and holistic growth. No commute required.

Join The Flow State

The Warrior Code

One on one training. For those fully committed to transforming their strength, mindset, and movement. Designed for high achieving students who want deeper results and personalized support, allowing you to train with precision, purpose, and real-time feedback from Nelita V.

Join The Warrior Code

Inner Edge

Restore balance, reduce tension, and move with ease right from home. Virtual Stretching & Mobility classes are designed to help you improve flexibility, joint health, and overall body awareness. It combines mindful movement with functional recovery. Ideal for all levels, this class supports both active training and daily wellness.

Find Your Inner Edge

About Me

Raised in Los Angeles, Nelita Villezon is a multi-ethnic wellness leader, martial arts expert, and movement coach with deep roots in Filipino martial arts. Trained by her father, Erwin Villezon, a student of Guru Dan Inosanto. She holds decades of experience in Eskrima, Jeet Kune Do, Muay Thai, Tae Kwon Do, Wushu, Northern Shaolin, and other traditional systems.

Nelita Class

Nelita has been recognized globally for her impact, including honors from Ahlan Magazine’s 100 Most Influential People and Illustrado Magazine’s 300 Most Influential Filipinos in the Gulf. Her work has been featured in Women’s Health Middle East, Gulf News, British Vogue, and The National.

Magazine Feature

Through her brand, the Nelita V App, and her content platforms, she blends physical training with mental resilience, helping others strengthen their bodies, sharpen their mindset, and live with clarity. Nelita’s mission is to empower individuals through movement, mindset, and everyday discipline. While building a legacy rooted in culture, confidence, and community.

Nelita Speaking Nelita Training

Frequently Ask Questions

What’s the difference between group training and digital courses?

Answer: Group training is in person, hands on, and interactive designed to build skill, strength, and confidence in real time with guidance and feedback. Digital courses are self paced online programs that you can access anytime, anywhere.

Can beginners join your training programs?

Answer: Absolutely. My programs are designed for all levels especially beginners who want a supportive, empowering start. Whether you’re new to martial arts, fitness, or wellness, I’ll meet you where you are and guide you every step of the way.

What if I’ve trained before? Is this still for me?

Answer: Yes. My programming includes technique refinement, conditioning, and mindset training. Whether you're a hobbyist, athlete, or instructor looking to sharpen your skills, there’s depth in every course to challenge and evolve your practice.

Do you offer private training or coaching?

Answer: Yes. Personalized coaching options are available for clients seeking deeper support, feedback, or tailored programming. Contact me directly or visit the "Private Training" section of the site for availability and pricing.

Can I train at home or do I need to go to a gym?

Answer: Yes, you can train entirely from home.My programs are built with flexibility in mind. Designed to fit into your space, lifestyle, and goals. Many clients start in their living room or garage and progress with simple tools over time.

How do I access my training once I enroll?

Answer: Once enrolled, you’ll receive an email with login details and instructions for accessing your course through our private platform or Mindbody account (depending on the program). Access is immediate unless otherwise stated.

Do you offer a refund policy?

Answer: I understand that life happens. Here's the policy:

  • Courses & Classes: Refunds are available only if no portion of the course or class has been accessed or completed.
  • Recurring Payments: Refund requests must be submitted at least 7 days prior to your next billing cycle to avoid the next charge.
  • One-Time Payments: Refund requests must be submitted within 24 hours of purchase.

Please email us at contact@nelitav.com with your request.

What is your class cancellation policy (for live classes or sessions)?

Answer: Via our Mindbody scheduling system:

  • Early Cancellation: Cancel at least 24 hours in advance to retain your session credit.
  • Late Cancellation: Cancelling within 24 hours may result in the loss of your session or a late fee.
  • No-Show: Failing to attend without canceling is considered a no-show and may forfeit your session or incur a fee.
  • How to Cancel: You may cancel online through your Mindbody account. Some programs may require cancellation by phone or in-person. Details will be provided per course.

Are your supplements vegan and gluten free?

Answer: Yes. All Nelita V Wellness supplements are formulated to be 100% vegan, gluten free, and made without fillers or artificial ingredients. We believe in clean, powerful nutrition that supports your goals without compromise.

Will this help me with PCOS symptoms?

Answer: While every body is different, many students have found our training and wellness programs helpful in managing PCOS symptoms like weight fluctuations, hormonal imbalance, and fatigue. We focus on functional movement, stress reduction, and sustainable lifestyle shifts. All key in supporting hormonal health. Always consult with your doctor for personalized guidance.